Sound & Silence: MOVE 2 - 6th Sept
Tom Woodfin is an innner dance breathwork facilitator who has worked in the field of creative therapy, martial arts and energy psychology since 2009, has experimented with alternative living in eco villages and explored numerous healing modalities/spiritual practices including yoga, breathwork, accupressure tapping, vipassana meditation, inner dance, boxing therapy and non violent communication. He now chooses to focus on mixing music for breathworking journeys as an integrative therapy for body/mind/spirit.
Inner Dance Breathwork
A journey facilitated by sound, touch and breathwork; riding musical waves that move through the different brainwave states from Delta through to high Beta and loosely mirror the 12 stages of awakening to invoke states of REM often associated with Lucid dreaming. Inner dance is an investigation into the psyche through physiology. Detoxifying for the mind and and body, cathartic for the body's energy systems and tapping into our unique inner guidance systems. Industrial strength meditation.
Private Sessions Available:
Inquiry of the self through the body on the level of physical sensation, mapping the energetic needs that drive our life situations through a free form process of deep meditation conversation, inner dance, breathwork, non violent communication and accupressure. Investigating our semantic networks and systems of interpretation on the personal and collective levels, adding perspective and definition to the psyche and giving expression to what's alive inside seeking it.